The choices that you make, make all the difference #1

Whether you’re needing to lose a few pounds for health reasons, you’d like to regain that lost vitality or because you want to look and feel great, the food and drink choices that you make, make all the difference.

It’s up to you!!

1 x snickers bar (53 grams) = 250 calories

1 x carrots (100 grams) – 41 calories

100 grams of carrots = 41 calories

52.7 gram snickers = 250 calories

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