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HEALTH COACH AND PERSONAL TRAINER
Winnipeg, Manitoba, Canada
Invest in your health!
A healthy lifestyle can prolong your active years. No matter your lifestyle, you have what it takes to be fitter, stronger and healthier. There are no shortcuts to fitness, but a proper plan and diet can achieve results.
profile.
Brian Forsythe
- Certified health coach and exercise specialist
- 20+ years of experience in the fitness industry
- 30+ years of daily personal strength training and body shaping
- Experienced competitive bodybuilder – steroid and synthetic hormone free
Bodybuilding Record
- 3rd place – Light Weight
2014 – Manitoba - 2nd place – Light Weight
2013 – Manitoba - 1st place – Light Weight
2012 – Manitoba - 3rd place – Light Weight and Masters
2011 – Western Canada
Education, Seminars and Expertise
- Nautilus Inc. Training Course
- Sleep Your Way to Weight Loss
- You Aren’t What You Eat – You Are What You Absorb
- Metabolic Typing
- Flexibility: Highways in Motion
- Fundamentals Of Eating to Improve Health
- CPR/AED
- CRC
Invest in your health!
A healthy lifestyle can prolong your active years. No matter your lifestyle, you have what it takes to be fitter, stronger and healthier. There are no shortcuts to fitness, but a proper plan and diet can achieve results.
Executive Health and Fitness
Winnipeg, Manitoba, Canada
204-226-9891
executivehealthandfitness
Monday-Friday: 8:00-4:00
Saturday: 8:00-3:00
Sunday: 10:00-3:00
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